The Opposite of Addiction is Connection

Gabor Maté has said repeatedly that the opposite of addiction is not sobriety, but connection (2010).  In my work with people over the past 12 years struggling with alcoholism, drug addiction, and process addictions, such as gambling, pornography, food, etc., I have seen disconnection from self, others, and the world around them play into the perpetuation of unhealthy coping methods again and again.  Our healing work together has often been centered on reconnecting to the lost and broken pieces of themselves – with sustainable sobriety as a by-product.

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